The Power To Change

Self care is important. I have spent so much of my life taking care of others that I have forgotten about myself. I have learned the more I make sure I am healthy physically, spiritually, and emotionally, the more I have to offer the world around me. Some days I am not sure what that all looks like, but I am figuring it out as I go. I am learning to say no to things more, and willing to let go of what I need to. It’s feeing to me. Don’t let the world try to hold you prisoner, you have the power to change it.

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